Patrick Elliott, BSc, MPHNov 9, 20224 minAmenorrhoea: The Red FlagAs a female athlete, it is not uncommon to miss your period. Here, we discuss why this is a red flag, why it should be taken very...
Patrick Elliott, BSc, MPHSep 22, 20226 minNutrition for the Female AthleteRecognising that nutritional needs can differ by sex, in this article, we shed light on some important nutritional factors that all...