Patrick Elliott, BSc, MPHAug 185 minThe Benefits of Getting OutdoorsTo celebrate HER Outdoors Week, in this week’s article, we give you an insight into the many benefits of getting outdoors—including some...
Patrick Elliott, BSc, MPHMar 304 minFootball and Mental HealthMost of the talk on this blog relates to physical health or performance, be it through an exercise- or nutrition-focused lens. What is...